Allowing Yourself to Be Meditated

Allowing Yourself to Be Meditated

allowing yourself to be meditated
Need a little break?

Is meditation about struggling with your mind, or is it about letting go?

Is it something you do, or something you are

In this video, we explore the Taoist concept of wu wei: the art of acting without acting.

Or as Bruce Lee famously put it, “the art of fighting without fighting.”

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