The key to everlasting life is something that many have pondered. Imagine if I told you that wise men and women of ancient India thought they had found it—somewhere inside each individual’s body. You have entered the enchanted realm of Amrita, a subtle energetic phenomenon known to yogis both ancient and modern.
Picture this: a luminous drop of divine essence, pulsing with the very power of creation, nestled at the crown of your head. This is amrita, which, according to yogic traditions, holds the key to unlocking the mysteries of the universe and attaining the highest states of consciousness. But what exactly is this elixir, and how can we tap into its transformative effects?
The word “amrita” itself offers a tantalizing clue. It literally translates to “deathlessness” or “immortality,” derived from the Sanskrit root “mrit” (death) with the negating prefix “a.” This isn’t just clever wordplay; it’s a profound hint at the spiritual significance of this concept that has echoed through the ages.
The ancient Vedas, the oldest scriptures of Hinduism, describe amrita as a divine nectar that bestows immortality and power upon the gods. But here’s where it gets really interesting: According to the sages of India, this isn’t just mythological symbolism. They assert that advanced yogic practices can produce amrita, a real, tangible substance, within the human body.
The Vedic perspective on Amrita
To truly understand the concept of amrita, we must dig deeper into its Vedic origins. In the Rigveda, one of the oldest known religious texts in the world, amrita is closely associated with soma, a sacred plant-based beverage used in rituals. The hymns speak of Soma as a divine elixir that grants strength, vitality, and even immortality to those who partake of it.
The Vedic gods, especially Indra, maintain their divine status and power by consuming amrita. This connection between amrita and divinity is crucial; it suggests that by accessing this nectar, humans too can transcend their mortal limitations and touch the realm of the gods.
But the Vedic sages didn’t stop at external substances. They began to look inward, recognizing that the true source of immortality lay within. This shift in perspective paved the way for the later yogic and tantric interpretations of amrita as an internal elixir.
The Yogic Alchemical Laboratory
Imagine your body as an alchemical laboratory with two main energy channels—ida and pingala—running along your spine, like the sacred Ganga and Yamuna rivers. Practices like pranayama and meditation purify and balance these channels, bringing about extraordinary results. They converge at the ajna chakra, the mystical “third eye” between your eyebrows, awakening the dormant kundalini energy at the base of your spine.
This awakening sets off a cascade of events within your subtle body. The kundalini energy surges upward through the central channel, the sushumna nadi, activating each chakra along the way. It is believed that when it reaches the crown chakra, the sahasrara, it triggers the secretion of amrita, a blissful nectar that floods your entire being, purifying body and mind.
But what exactly is happening on a physiological level during this process? While modern science may not have all the answers, some researchers have drawn parallels between the yogic description of amrita and the function of the pineal gland. This small endocrine gland, located in the center of the brain, produces melatonin and other neurochemicals that regulate sleep, mood, and consciousness.
Interestingly, various esoteric traditions have referred to the pineal gland as the “third eye”. Some speculate that the intense meditation and breath control practices of yoga might stimulate the pineal gland, leading to the release of powerful neurotransmitters that could account for the blissful experiences described by practitioners.
The Siddha Tradition: Pushing the Boundaries of Immortality
But the quest for Amrita doesn’t stop there. The South Indian Siddha tradition takes this concept to fascinating extremes. These adepts believed they could achieve immortality and supernatural powers through alchemical and yogic practices that preserved and sublimated the body’s vital essence.
The Siddhas were a group of mystics and yogis who flourished in Tamil Nadu between the 8th and 18th centuries. They developed a complex system of spiritual practices that combined elements of Shaivism, Tantra, and alchemy. Their teachings were based on the belief that one could transform the human body into an immortal, divine vessel by properly manipulating its subtle energies.
One of their key techniques, known as vajroli mudra, involves a practice so esoteric it might make you blush. They say it involves drawing up sexual energy through the urethra and into the bladder, where they transform into a potent elixir. The 13th-century Gorakshashatakam boldly proclaims, “The yogi who practices thus becomes free from death and attains the immortal state.”
The Siddha’s understanding of the body’s vital essences forms the rationale behind this practice. They believed that semen was a concentrated form of life force, and that by preserving and transmuting it, one could dramatically extend their lifespan and even achieve immortality. Various esoteric traditions around the world, from Taoist sexual practices to certain schools of Western occultism, find this concept of “semen retention” as a path to spiritual and physical power.
Traditionally, only highly advanced practitioners under the guidance of a realized guru undertook these practices. They also typically involve years of preparatory practices to purify and strengthen the body and mind.
The Cosmic Perspective: Amrita as a Universal Principle
But let’s zoom out for a moment. The tantric traditions provide us with a more cosmic perspective on amrita. This perspective views amrita not only as a substance within the individual body, but also as a fundamental principle of the universe itself. Imagine a cosmic body, with amrita flowing from the point of creation at its crown, cascading through various levels of existence to manifest the physical world we inhabit.
The legend of Samudra Manthana, which depicts the churning of the cosmic ocean, beautifully illustrates this grand vision. Imagine gods and demons engaged in a titanic battle, with a mountain serving as the churning stick and a cosmic serpent serving as the rope. As they churn the primordial waters for a thousand years, all manner of wonders and terrors emerge, culminating in the appearance of the coveted nectar of immortality.
This myth isn’t just a fantastical tale; it’s a profound metaphor for the spiritual journey. The ocean represents the vast expanse of consciousness; the churning symbolizes our yogic practices; and the various objects that emerge represent the challenges and rewards we encounter along the path. The nectar of immortality itself? That’s the ultimate prize—the realization of our true nature as the immortal self.
The Samudra Manthana story appears in several important Hindu texts, including the Bhagavata Purana and the Mahabharata. According to these accounts, the churning of the ocean is a cosmic event that brings forth not only amrita but also various divine beings and objects, including:
- Lakshmi, the goddess of wealth and prosperity
- Ucchaihshravas, the divine seven-headed horse
- Airavata, the white elephant ridden by Indra
- Kamadhenu, the wish-fulfilling divine cow
- Kalpavriksha, the wish-granting tree
- Chandra, the moon god
- Apsaras, celestial nymphs
- Varuni, the goddess of wine
Interestingly, the churning also produces a deadly poison called halahala, which threatens to destroy the entire universe. Only when Lord Shiva intervenes, consuming the poison and holding it in his throat (which turns it blue, hence his epithet “Nilakantha,” or “blue-throated one”), can the churning continue.
This juxtaposition of nectar and poison emerging from the same source is a powerful symbol of the dual nature of existence. It suggests that the path to immortality is not without its dangers, and that one must be prepared to face and transmute the “poisons” of ego, attachment, and delusion in order to taste the nectar of enlightenment.
The Practical Path: Experiencing Amrita for Ourselves
So, how can we mere mortals hope to taste this divine nectar for ourselves? The yogic path to amrita is a challenging journey. It begins with rigorous purification of the body and mind through practices like hatha yoga, pranayama, and meditation. These create a clear channel for the kundalini energy to rise, awakening each chakra and releasing stored karmic patterns along the way.
Here’s a closer look at some of the essential techniques believed to increase amrita production and flow:
- Khechari Mudra: This advanced yogic technique involves curling the tongue back and up towards the soft palate. Consistent practice leads the tongue to eventually reach the nasal cavity, where it can stimulate the production of amrita from the bindu visarga point at the crown of the head.
- Shambhavi Mudra: Also known as “eyebrow center gazing,” this practice involves focusing the eyes and attention on the point between the eyebrows, the seat of the ajna chakra. It is believed that this practice activates the pineal gland and stimulates the flow of amrita.
- Vajroli Mudra: As mentioned earlier, this Siddha practice involves the retention and sublimation of sexual energy. Only a qualified teacher should guide you in attempting this advanced technique.
- Yoga Nidra: Often translated as “yogic sleep,” this deep relaxation practice is believed to activate the vishuddhi (throat) chakra, which some traditions associate with the “nectar moon”. Regular practice of yoga nidra can lead to profound states of bliss and inner peace.
- Kaya Kalpa: This rejuvenation practice from the Siddha tradition involves a combination of herbs, dietary regimens, and yogic techniques aimed at reversing aging and promoting longevity.
- Trataka: This meditation technique entails gazing steadily at a single point, typically the flame of a candle. It is believed to stimulate the ajna chakra and enhance the flow of amrita.
- Advanced Pranayama: It is believed that breathing techniques like kumbhaka (breath retention) and bhastrika (bellows breath) generate internal heat that can “cook” the bodily essences and transform them into amrita.
The flood gates of Amrita open as the kundalini reaches the crown, uniting with the cosmic bindu (point of creation). One describes the experience as nothing short of ecstatic—a state of non-dual awareness where the boundaries between self and universe dissolve into pure, blissful consciousness.
The truly revolutionary idea is that this should not be a one-time experience. The tantric tradition offers us 112 different techniques for maintaining a constant awareness of this divine nectar. By integrating these practices into our daily lives, we can potentially become “living liberated beings,” as the Kaula Upanishad puts it—free from the cycle of birth and death and fully embodying the divine play of creation.
These 112 techniques, known as the Vijnana Bhairava Tantra, cover a wide range of practices, from breath awareness and sensory meditation to contemplation of the void and embracing intense emotions. The diversity of these methods reflects the tantric understanding that every aspect of life can be a gateway to the divine if approached with the right attitude and awareness.
Amrita’s Essence: Beyond the Physical
As we conclude our journey through the mystical realm of amrita, we’re left with a profound question: What if immortality isn’t about extending our physical lifespan indefinitely but about discovering the eternal essence that already exists within us? In the words of the great yogi Sri Aurobindo, it’s “the realization of the deathless self that is the source and goal of all existence.”
This change in viewpoint encourages us to perceive amrita not merely as a material to create or ingest, but rather as a state of existence to attain. It’s the recognition of our fundamental nature as pure, unbounded consciousness—eternally present, untouched by birth and death.
From this perspective, we can view the various yogic and tantric practices for stimulating amrita as techniques to dissolve the layers of conditioning and illusion that conceal our true essence. The bliss and rejuvenation associated with these practices are not ends in themselves; they are signposts pointing us towards a more profound realization.
The amrita you seek is not separate from you; it is you in your most essential, radiant form.
May your exploration of Amrita lead you to recognize your own immortal nature, and may that recognition flood your life with the sweetness of eternity. Om Amriteshwaryai Namah!
Source – White, David Gordon (1996). The Alchemical Body: Siddha Traditions in Medieval India. University of Chicago Press. ISBN 978-0-226-89497-7.
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